A Vegan Thanksgiving

Posted by Kristin Doyle on November 24th, 2009under Recipes, Resources

It’s easy to enjoy the holidays without loading up on excess saturated fat and cholesterol.

Here’s my plan:

First of all I must give credit to Chef Bryant Terry from Oakland, Ca,  author of Vegan Soul Kitchen for the recipes. Yum!

Menu:

Seitan Medallions with Mushroom Gravy

Mashed Potatoes with Cumin and Caramelized onions

Toasted Almond Stuffing

Collard Greens with Orange Juice and Persimmon

Chocolate Pecan Pudding Pie

Check out his book Vegan Soul Kitchen or pick up a copy of Vegetarian Times Magazine (Nov/Dec 2009 issue).

Therapeutic Chef Cookbook is almost here!

Posted by Kristin Doyle on November 18th, 2009under Recipes, Resources, Uncategorized

This book will be available on amazon.com in early December ‘09.  Just in time for your holiday shopping needs.
Stay tuned!
Recipes to Prevent cancer, heart disease and diabetes

Food industry dictates nutrition policy

Posted by Kristin Doyle on November 11th, 2009under Articles

By Jonathan Safran Foer, Special to CNN
October 30, 2009 10:10 a.m. EDT

New York (CNN) — Beyond the unhealthy influence that our demand for factory-farmed meat has in the area of food-borne illness and communicable diseases, we could cite many other influences on public health, most obviously the now-widely recognized relationship between the nation’s major killers — heart disease, No. 1; cancer, No. 2; and stroke, No. 3 — and meat consumption.

Or, much less obviously, the distorting influence of the meat industry on the information about nutrition we receive from the government and medical professionals.

What is hard to comprehend is why educators and government have, since the 1950s, allowed the dairy council to become arguably the largest and most important supplier of nutritional-education materials in the nation. Worse, our present federal “nutritional” guidelines come to us from the U.S. Department of Agriculture, the very same government department that has worked so hard to make factory farming the norm in America.

The USDA has a monopoly on the most important advertising space in the nation, those little nutritional boxes we find on virtually everything we eat. Founded the same year that the American Dietetic Association opened its offices, the USDA was charged with providing nutritional information to the nation and ultimately with creating guidelines that would serve public health. At the same time, though, the USDA was charged with promoting industry.

The conflict of interest is not subtle: Our nation gets its federally endorsed nutritional information from an agency that must support the food industry, which today means supporting factory farms. The details of misinformation that dribble into our lives (like fears about “enough protein”) follow naturally from this fact and have been reflected upon in detail by writers like Marion Nestle.

Read more by going to this link:

http://www.cnn.com/2009/OPINION/10/30/eating.meat.jonathan.foer/

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