Breakfast:

1 piece of whole grain toast with 1 TBS almond butter

1 banana

Pu-erh Tea with hemp seed milk

Lunch:

1/2 cup raw cabbage salad (cabbage, carrot, ginger, sesame seeds, apple cider vinegar, dijon mustard, dulse flakes, flax seed oil)

1/2 cup cooked kamut (whole grain)

2 TBS black bean dip (black beans, cumin and salsa in a food processor)

Snack:

a handful of mixed nuts and seeds (raw walnuts, raw almonds, raw sunflower seeds)

2 squares of dark chocolate (alter-eco brand)

Water with ‘Amazing Greens’ – Green powder

Dinner:

Mixed green salad with avocado, olives, lemon and tomatoes

1 Roasted sweet potatoes topped with salsa and hummus

1/2 cup cooked kamut

(I kinda mixed everything together on my plate)

Digestion Tea before bed