Before Breakfast: 2 probiotic capsules and a large glass of water
then wait 1/2 hour
Breakfast: Green Tea with Almond milk (unsweetened)
Ezekiel Sprouted Grain Toast with Almond Butter and 1/2 Banana
Snack: 1/2 cup chopped strawberries and raspberries with minced parsley
1 slice of Apple-Cinnamon Toastie (From Babycakes cookbook). Gluten-free and vegan!
Lunch: Brown Rice and Lentil Curry with Red Chard, Garlic, Red Peppers, Carrots and Jalapeno
Snack: 1/2 piece of the Apple-Cinnamon Toastie (homemade from Babycakes cookbook) Gluten-free and Vegan.
Dinner: Sweet Potato-Mung Bean Curry Stew
Miso Dressing (on the broccoli and millet)