First of all- you will need to forget everything you ever learned from the corrupt dairy industry that milk ‘does a body good. ‘ That couldn’t be further from the truth! Milk is full of unhealthy fat, cholesterol, hard-to-digest protein, cancer-promoting IGF-1, and does NOTHING to prevent osteoporosis! In fact, if you look at any study that WASN’T funded by the dairy industry you will see the truth. In countries where people drink the most milk and eat the most cheese- they have the highest rates of osteoporosis!!! How could this be? Let me tell you…
